28th May 1970 – 18th September 2020 As you may know it was dear Di’s funeral this morning (30th September 2020). Under a grey sky and rain in the pretty village of Kentisbeare, Di’s service took place in the beautiful … Continued
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“Sedentary behaviour and low levels of physical activity can have negative effects on the health, well-being and quality of life of individuals. Self-quarantine can also cause additional stress and challenge the mental health of citizens. Physical activity and relaxation techniques … Continued