As an independent local charity working in Somerset and North Somerset, our ‘Ageing Well’ service is dedicated to promoting the health and wellbeing of older people in our area. Exercise is vital for older people, not only to improve or … Continued
We’ve just added the first two weeks worth of online exercise sessions restarting in the New Year. So you can kick off your New Years resolution to get fit by booking ahead. The classes are open to anyone over 60 … Continued
If you are a co-op member, when you buy selected products or services, 2p for every £1 spent goes into your membership account. Co-op splits the same amount and donates it to local causes through the Co-op Local Community Fund. … Continued
28th May 1970 – 18th September 2020 As you may know it was dear Di’s funeral this morning (30th September 2020). Under a grey sky and rain in the pretty village of Kentisbeare, Di’s service took place in the beautiful … Continued
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“Sedentary behaviour and low levels of physical activity can have negative effects on the health, well-being and quality of life of individuals. Self-quarantine can also cause additional stress and challenge the mental health of citizens. Physical activity and relaxation techniques … Continued